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Where is Warburton Lad?

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warburton lad 



Joined: 26 Aug 2003


PostPosted: Thu Feb 22, 2018 4:16 am
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Dear all,

Down 9 kgs in three weeks- essentially carb-free (no bread, pasta, rice etcetera). Have been living on salads and fish and a traditional Estonian soup; (mainly chicken, silver beet, onion, cabbage, pumpkin and cubed Parmesan cheese).

Am noticing the difference mainly in breathing (much easier) and clothes are nowhere near as tight.

Have been humbled by the support which has been encouraging and positive.

Thank you all.

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think positive Libra

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Joined: 30 Jun 2005
Location: somewhere

PostPosted: Thu Feb 22, 2018 6:16 am
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Oh wow, that’s amazing well done! Is the knee any better?
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Mugwump 



Joined: 28 Jul 2007
Location: Oxford, England

PostPosted: Thu Feb 22, 2018 9:12 am
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^ good for you. Helluvan achievement. That Estonian soup must be good stuff.
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K 



Joined: 09 Sep 2011


PostPosted: Thu Feb 22, 2018 12:07 pm
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Great progress, WL. The Estonian soup sounds good too.
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SonofRowdy 



Joined: 25 Feb 2017


PostPosted: Thu Feb 22, 2018 12:48 pm
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Fantastic achievement Warburton Lad !

Has it go easier or harder to stick to the diet as the weeks have progressed ? Have you had any moments of weakness along the way ?

Keen to continue to follow your progress...

Oh, and looking forward to the upcoming best seller "Dieting the Warburton Lad Way".... Wink
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RudeBoy 



Joined: 28 Nov 2005


PostPosted: Thu Feb 22, 2018 3:26 pm
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Congratulations Laddy. Maybe I could do with your Estonian soup recipe as I need to shed about 10 kilos too. Cheers mate
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warburton lad 



Joined: 26 Aug 2003


PostPosted: Thu Feb 22, 2018 4:39 pm
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SonofRowdy wrote:
Fantastic achievement Warburton Lad !

Has it go easier or harder to stick to the diet as the weeks have progressed ? Have you had any moments of weakness along the way ?

Keen to continue to follow your progress...

Oh, and looking forward to the upcoming best seller "Dieting the Warburton Lad Way".... Wink


First three days were the hardest to be sure, but have been more mobile and therefore able to do more in terms of exercise. In answer to Think Positive, yes, the knee is giving me less grief- the more I lose, the more I can do.

The Estonian Soup can be varied by the addition of mushrooms and/or red and green capsicum. My ancestors often survived the harsh winters on this staple and rarely had heart issues or obesity.

Will give updates as the weeks progress and hopefully the weight drops off!!

Floreat Pica

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RudeBoy 



Joined: 28 Nov 2005


PostPosted: Thu Feb 22, 2018 5:02 pm
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All power to you Laddy. Good luck with your journey back to good health.
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Bucks5 Capricorn



Joined: 23 Mar 2002


PostPosted: Thu Feb 22, 2018 5:07 pm
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õnnelik Eesti 100 for Saturday.
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stui magpie 

suge min pikk


Joined: 03 May 2005
Location: Where ever i go, there I am

PostPosted: Thu Feb 22, 2018 5:48 pm
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warburton lad wrote:
Dear all,

Down 9 kgs in three weeks- essentially carb-free (no bread, pasta, rice etcetera). Have been living on salads and fish and a traditional Estonian soup; (mainly chicken, silver beet, onion, cabbage, pumpkin and cubed Parmesan cheese).

Am noticing the difference mainly in breathing (much easier) and clothes are nowhere near as tight.

Have been humbled by the support which has been encouraging and positive.

Thank you all.


Great stuff lad.

If It's not a rude question, may I ask what your weight was at the start, and your height?

I don't put a lot of store in the BMI, but someone who's 6'4 and 120kg is in better shape than someone who's 5'6 and 120 kg. Wink

Also, are you off the alcohol as well?

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warburton lad 



Joined: 26 Aug 2003


PostPosted: Thu Feb 22, 2018 6:22 pm
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No problem. Im far too old to be vain.

178cms and 136 kilograms when I began my diet.

I have never drunk alcohol in my life.

Now 178 cms and 127 kilograms

Long way to go, but my weight is heading in the right direction at last..

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stui magpie 

suge min pikk


Joined: 03 May 2005
Location: Where ever i go, there I am

PostPosted: Thu Feb 22, 2018 6:35 pm
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Thanks for that lad, that's a fair burden the old knees have been lugging round.

The reason I asked about the alcohol is the sugar in that messes with almost every diet, so if you don't drink, your job just got easier.

best wishes with it sire, if you can get down to near 100kg you won't know yourself health wise, but a long life is no good unless it's enjoyed, so do what you need to do to enjoy your life.

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RudeBoy 



Joined: 28 Nov 2005


PostPosted: Fri Feb 23, 2018 3:05 pm
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warburton lad wrote:
No problem. Im far too old to be vain.

178cms and 136 kilograms when I began my diet.

I have never drunk alcohol in my life.

Now 178 cms and 127 kilograms

Long way to go, but my weight is heading in the right direction at last..


It's good to see that you are still 178 cms tall, so the Estonian soup diet is not making you shrink. Rolling Eyes
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sherrife Scorpio



Joined: 17 Apr 2003
Location: Building a fighting MSA, join us!

PostPosted: Sat Feb 24, 2018 1:24 pm
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Keep it up comrade, we're all rooting for ya Smile
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warburton lad 



Joined: 26 Aug 2003


PostPosted: Tue Feb 27, 2018 6:47 pm
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just nudged the ten kilograms off mark.

celebrated with half a bowl of 'Warby Lad's Estonian Soup' and a small egg salad.

The knee is relieved at the sudden weight drop and exercise is less problematic.

Would encourage any else carrying a few pounds to knuckle down- if I can lose weight, most anyone can.

Floreat Pica

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