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King Monkey
Joined: 15 Apr 2009
Location: On a journey to seek the scriptures of enlightenment....
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Ha! Everything except meat usually!! 
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"I am a great sage, equal of heaven.
Grow stick, grow.
Fly cloud, fly.
Oh you are a dee-mon, I love to fiiight." |
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Skids 
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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^
Food was great tonight! Smashed out the 7.5k @ 5:05min/km.
Had some nice roast pork, a spud, beans & pumpkin. 3 Coopers to wash it down.
In bed already, be asleep before 8:30.
2 more sleeps and I'm outa here 
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Don't count the days, make the days count. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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Fly out day
Did a good 12k run last night before heading down the wetty for a burger and 6 coopers mild.
Head to the airport shortly, straight to the bottleshop when we land, home by 6pm tokin' on the billy.
Plan is, an early morning soft sand run on the beach, take the eldest daughter to pick the timber for her deck I have to build then off to catch up for farewell drinks at the "Lucky Shag" for a sparky mate that got fired.... could be an epic day, kicks off at Todds at around 10am with some herb and other goodies before heading into town.
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Don't count the days, make the days count. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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Part A of plan completed. 5k soft sand run along the dog beach with eldest daughter and Kel walking Pete.
Last night was pretty low key, 2 JD 'n Cola, 8 Coopers and 2 cones. Was in bed by 9.... asleep by 10 
_________________
Don't count the days, make the days count. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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ouch...... huge day yesterday. At one stage I ended up sitting with a Japanese busker on Barack St, great conversation, he spoke very little English and my Japanese vocabulary consists of teppanyaki and that's about it.
Just took Pete for a walk and that's about as active as I'll be today, pretty warm in Perth with a top of around 40 will see me spend a bit of time in the pool in between placing bets. Alcohol free day is calling out to me.
Don't know how many beers I had yesterday, maybe 12 pints?? I know I had 2 Jacks and red bull, the day is a blur.
20k run tomorrow.
_________________
Don't count the days, make the days count. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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So much for an alcohol free day ...... Mum 'n Dad came over for a swim and we cracked our first stubbie around 1. Only had about 8.
Had a nice prawn pasta dish for dinner and was in bed by around 8:30.
Got up at 5, just finished a 17.25k run at 5:41min/km pace.
It's muesli, yoghurt and chia for breakfast now. Will take Pete down the dog beach before it gets too hot, forecast is a warm 42 for Perth today.
I'm keen for that first beer already
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Don't count the days, make the days count. |
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think positive 
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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Your seriously kidding yourself if you really believe all that alcohol is doing you no harm.
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You cant fix stupid, turns out you cant quarantine it either! |
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stui magpie 
Prepare for the worst, hope for the best.
Joined: 03 May 2005
Location: In flagrante delicto
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Whaddaya mean, all that alcohol? 
He seems like a light drinker to me. 
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Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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Morrigu 
Joined: 11 Aug 2001
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^ nah don't see Skids as a drinker of light
_________________
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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| stui magpie wrote: | Whaddaya mean, all that alcohol?
He seems like a light drinker to me. |
I think so.
I have at least 2 AFD's a week. I also drink a minimum of 3 litres of water a day (up to 15l/day on-site)
I believe it's more a balance thing. If I run 50-70km's a week I can enjoy a brew anytime I like. If I was sitting around doing jack shit, eating crap & puffin' on 25 ciggys a day, well, that'd be a different story.
After yesterdays run I actually held off until 11.30am before cracking my first one. Would 've had 10 - 12 I 'spose Cooked a leg of lamb in the weber for the tribe. We were in and out of the pool most of the arvo & evening.
Just finished a 25km bike ride.
First beer today won't be until after 4pm, have a couple of appointments.
Feeling awesome 
_________________
Don't count the days, make the days count. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005
Location: In flagrante delicto
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| Skids wrote: | | stui magpie wrote: | Whaddaya mean, all that alcohol?
He seems like a light drinker to me. |
I think so.
I have at least 2 AFD's a week. I also drink a minimum of 3 litres of water a day (up to 15l/day on-site)
I believe it's more a balance thing. If I run 50-70km's a week I can enjoy a brew anytime I like. If I was sitting around doing jack shit, eating crap & puffin' on 25 ciggys a day, well, that'd be a different story. |
Ummm......geez, cheers for the support there. 
_________________
Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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| stui magpie wrote: | | Skids wrote: | | stui magpie wrote: | Whaddaya mean, all that alcohol?
He seems like a light drinker to me. |
I think so.
I have at least 2 AFD's a week. I also drink a minimum of 3 litres of water a day (up to 15l/day on-site)
I believe it's more a balance thing. If I run 50-70km's a week I can enjoy a brew anytime I like. If I was sitting around doing jack shit, eating crap & puffin' on 25 ciggys a day, well, that'd be a different story. |
Ummm......geez, cheers for the support there.
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Had quite a few more than I intended today mate.... beautiful. 
_________________
Don't count the days, make the days count. |
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think positive
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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| Skids wrote: | So much for an alcohol free day ...... Mum 'n Dad came over for a swim and we cracked our first stubbie around 1. Only had about 8.
Had a nice prawn pasta dish for dinner and was in bed by around 8:30.
Got up at 5, just finished a 17.25k run at 5:41min/km pace.
It's muesli, yoghurt and chia for breakfast now. Will take Pete down the dog beach before it gets too hot, forecast is a warm 42 for Perth today.
I'm keen for that first beer already |
so....42 is too hot for your dog, but not little kids?
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You cant fix stupid, turns out you cant quarantine it either! |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007
Location: Joined 3/6/02 . Member #175
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Yep, she's a puppy (20 weeks old) and the beach sand, bitumen car park is too hot on her paws.
I thought you had a little bit of intelligence, obviously, I was mistaken.
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Don't count the days, make the days count. |
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think positive
Side By Side
Joined: 30 Jun 2005
Location: somewhere
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Does that dig make you happy
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You cant fix stupid, turns out you cant quarantine it either! |
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