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watt price tully
Joined: 15 May 2007
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think positive wrote: | 81 klm equates to under 500cal? Gees I would have thought a LOT more! Well done you |
Oops. calorie loss was: 4165:
Today I ate:
1 bowl of porridge with 4 prunes before I left
1.5 litres of water
On the ride ate 2/3rds of a banana (dropped it while riding back in the seaford area on Nepean highway).
3 eggs scrambled, mushies, spinach & tomatoes
2 x salad & cheese rolls home made & taken to the footy
another 750 ml of water
1 latte's: oe on the way back on the ride and 1 at the footy (I have a tradition with the 2 blokes I sit with that every 1/2 time one of us gets 3 coffees.
Crispy salmon & a potato mix and broccoli at the local pub for tea
1 schooner of asahi draft beer
2 cups of tea at home
2 passionfruit at home
Why am I still putting on weight? _________________ “I even went as far as becoming a Southern Baptist until I realised they didn’t keep ‘em under long enough” Kinky Friedman |
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swoop42
Whatcha gonna do when he comes for you?
Joined: 02 Aug 2008 Location: The 18
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The by election results.
The loss of Ms. Downer the sweetest of all. _________________ He's mad. He's bad. He's MaynHARD! |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005 Location: In flagrante delicto
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watt price tully wrote: | think positive wrote: | 81 klm equates to under 500cal? Gees I would have thought a LOT more! Well done you |
Oops. calorie loss was: 4165:
Today I ate:
1 bowl of porridge with 4 prunes before I left
1.5 litres of water
On the ride ate 2/3rds of a banana (dropped it while riding back in the seaford area on Nepean highway).
3 eggs scrambled, mushies, spinach & tomatoes
2 x salad & cheese rolls home made & taken to the footy
another 750 ml of water
1 latte's: oe on the way back on the ride and 1 at the footy (I have a tradition with the 2 blokes I sit with that every 1/2 time one of us gets 3 coffees.
Crispy salmon & a potato mix and broccoli at the local pub for tea
1 schooner of asahi draft beer
2 cups of tea at home
2 passionfruit at home
Why am I still putting on weight? |
I've been keeping track of exercise and food intake in an excel spreadsheet. I can't make any sense of the results, the weight is up and down like a brides nightie and has no correlation I can find to the exercise, food or rest days. On average, it just stays the same. _________________ Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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swoop42
Whatcha gonna do when he comes for you?
Joined: 02 Aug 2008 Location: The 18
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Post subject: | |
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watt price tully wrote: | think positive wrote: | 81 klm equates to under 500cal? Gees I would have thought a LOT more! Well done you |
Oops. calorie loss was: 4165:
Today I ate:
1 bowl of porridge with 4 prunes before I left
1.5 litres of water
On the ride ate 2/3rds of a banana (dropped it while riding back in the seaford area on Nepean highway).
3 eggs scrambled, mushies, spinach & tomatoes
2 x salad & cheese rolls home made & taken to the footy
another 750 ml of water
1 latte's: oe on the way back on the ride and 1 at the footy (I have a tradition with the 2 blokes I sit with that every 1/2 time one of us gets 3 coffees.
Crispy salmon & a potato mix and broccoli at the local pub for tea
1 schooner of asahi draft beer
2 cups of tea at home
2 passionfruit at home
Why am I still putting on weight? |
Conscience? _________________ He's mad. He's bad. He's MaynHARD! |
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think positive
Side By Side
Joined: 30 Jun 2005 Location: somewhere
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Men-o-pause _________________ You cant fix stupid, turns out you cant quarantine it either! |
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Piethagoras' Theorem
the hypotenuse, is always a cakewalk
Joined: 29 May 2006
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well, today's the first time in 2 and 1/2 weeks I haven't pissed through my arse. Worst gastro ever. Wpt, you should try that, reckon I lost 1/4 of my body weight _________________ Formally frankiboy and FrankieGoesToCollingwood. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005 Location: In flagrante delicto
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^
Yikes. Stuck in the house for 2 weeks or adult nappies? _________________ Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005 Location: In flagrante delicto
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Post subject: | |
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watt price tully wrote: | think positive wrote: | 81 klm equates to under 500cal? Gees I would have thought a LOT more! Well done you |
Oops. calorie loss was: 4165:
Today I ate:
1 bowl of porridge with 4 prunes before I left
1.5 litres of water
On the ride ate 2/3rds of a banana (dropped it while riding back in the seaford area on Nepean highway).
3 eggs scrambled, mushies, spinach & tomatoes
2 x salad & cheese rolls home made & taken to the footy
another 750 ml of water
1 latte's: oe on the way back on the ride and 1 at the footy (I have a tradition with the 2 blokes I sit with that every 1/2 time one of us gets 3 coffees.
Crispy salmon & a potato mix and broccoli at the local pub for tea
1 schooner of asahi draft beer
2 cups of tea at home
2 passionfruit at home
Why am I still putting on weight? |
Having had a second read, probably because you're eating 1 1/2 - 2 days worth of food per day over 4 meals. _________________ Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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Piethagoras' Theorem
the hypotenuse, is always a cakewalk
Joined: 29 May 2006
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stuck in the house, mate, 2 weeks of hell _________________ Formally frankiboy and FrankieGoesToCollingwood. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005 Location: In flagrante delicto
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^
Yikes. Ordering bog roll and air freshener by the container load from coles on line I guess. If you mooned someone it would look like the Japanese flag.
Glad you're on the mend mate, and good to see you round here. _________________ Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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Piethagoras' Theorem
the hypotenuse, is always a cakewalk
Joined: 29 May 2006
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Luckily stocked up on all that stuff. Cheers, mate _________________ Formally frankiboy and FrankieGoesToCollingwood. |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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All? |
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think positive
Side By Side
Joined: 30 Jun 2005 Location: somewhere
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Happy snaps!
blood moon:
rose across the street
weeds or wildflowers?
bathtime! tiny bird in a puddle on a rock!
my favourite shot this week
super macro
_________________ You cant fix stupid, turns out you cant quarantine it either! |
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K
Joined: 09 Sep 2011
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Oh, wow. Lovely photos again. |
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think positive
Side By Side
Joined: 30 Jun 2005 Location: somewhere
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Cheers thank you, its very therapeutic xxx _________________ You cant fix stupid, turns out you cant quarantine it either! |
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