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Tannin
Can't remember
Joined: 06 Aug 2006 Location: Huon Valley Tasmania
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IUf you're fat, who cares if you're rich? _________________ �Let's eat Grandma.� Commas save lives! |
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David
I dare you to try
Joined: 27 Jul 2003 Location: Andromeda
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A lot of it comes down to motivation, self-discipline and metabolism. Once you leave the world of ultra-competitive sport, there's a big motivator gone for everyone.
You have to remember that most AFL players, including those who look the most 'ripped' right now, aren't naturally fitness junkies. It's a means to an end (that is, being a good AFL player). Once that motivation is gone, they're like the rest of us: a few will keep going to the gym on a daily basis, some will maintain an average figure, some will pack the weight on. It's really an issue for them and them alone.
I do think we focus too much on weight, though. It's not the be all and end all of health. _________________ All watched over by machines of loving grace |
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John Wren
"Look after the game. It means so much to so many."
Joined: 15 Jul 2007
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look at swimmers who lose their physique once they stop.
sometimes when i see him, i do wonder whether eddie is about to blow a gasket. _________________ Purveyor of sanctimonious twaddle. |
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Wokko
Come and take it.
Joined: 04 Oct 2005
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After you stop competitive sport at any level you still tend to keep similar eating habits for long enough to pork up. Takes a lot of discipline to diet down when you stop exercise because your caloric needs drop so much. |
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stui magpie
Prepare for the worst, hope for the best.
Joined: 03 May 2005 Location: In flagrante delicto
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Wokko wrote: | After you stop competitive sport at any level you still tend to keep similar eating habits for long enough to pork up. Takes a lot of discipline to diet down when you stop exercise because your caloric needs drop so much. |
For the win.
Add to that, many footballers have spent years playing and training with pain killers and anti inflammatories masking busted body bits. When you don't have to push through that pain anymore for "work" the motivation to exercise would be slim. _________________ Every dead body on Mt Everest was once a highly motivated person, so maybe just calm the **** down. |
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Skids
Quitting drinking will be one of the best choices you make in your life.
Joined: 11 Sep 2007 Location: Joined 3/6/02 . Member #175
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I can't get that. I played sport, surfed, footy etc until my mid 30's. Putting on weight, feeling unfit was terrible.
The motivation is 'to look after yourself' I feel so much better and as long as my body lets me I'll keep running and watching what I eat (I believe in everything in moderation) because it just feels so good .... doesn't it???
I wanna be that old guy running a marathon at 75 and beyond. _________________ Don't count the days, make the days count. |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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I don't see the difficulty. |
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think positive
Side By Side
Joined: 30 Jun 2005 Location: somewhere
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Skids wrote: | I can't get that. I played sport, surfed, footy etc until my mid 30's. Putting on weight, feeling unfit was terrible.
The motivation is 'to look after yourself' I feel so much better and as long as my body lets me I'll keep running and watching what I eat (I believe in everything in moderation) because it just feels so good .... doesn't it???
I wanna be that old guy running a marathon at 75 and beyond. |
Ditto! _________________ You cant fix stupid, turns out you cant quarantine it either! |
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HAL
Please don't shout at me - I can't help it.
Joined: 17 Mar 2003
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I don't see the difficulty. |
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think positive
Side By Side
Joined: 30 Jun 2005 Location: somewhere
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HAL wrote: | I don't see the difficulty. |
Me either
JFDI _________________ You cant fix stupid, turns out you cant quarantine it either! |
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